Stretch & Strengthen

Private Classes

Book a class at your home, office, or gym, all ages and levels welcome, one2one classes are 60 minutes with a maximum of 4 people

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Private Classes

Struggling to take your yoga journey to the next level, or not sure where to start?

Each Stretch & Strengthen class is bespoke to your requirements, to help ultimately guide you towards your own home yoga practice.

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Private Classes

· Yoga classes in central London

· A tailored blend of traditional Hatha Yoga through; Vinyasa Flow (dynamic or gentle), and Yin Yoga

· Increase strength and flexibility, focusing on your specific areas of need

· Condition your body after an injury or post surgery, creating long lasting muscle stability

· 1 x Ayurvedic head massage per person

· All equipment gifted to 1 student per class (mats, blocks, straps and wheel) as classes progress

· Optional homework provided & progression photographs (if requested)

· 60 minute class, Suitable for all levels

· Perfect for the individual or small groups (maximum 4 people)

· Area within 30 minutes of Mayfair covered (see map below)

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Private Classes

Benefits include: Weight control, increase fitness, detoxify, reduce stress and anxiety. Relieves tension from body and mind giving you a more restful nights sleep.

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Book 1 Class

£95

Valid for 1 week

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Book 6 Classes

Each class £85.50 (save 10%)

Valid for 8 weeks

Enquire

Book 12 Classes

Each class £71.25 (save 25%)

Valid for 16 weeks

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More Information

Arrange your free consultation with Kay, who’ll be happy to answer any questions

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Book a Block of Twelve Classes

1. Payment to be made in advance of all classes. All cards (including American Express) are accepted and company invoicing is available upon request.
 
2. New Clients : Once you’ve booked a class (or a block of classes), it’s essential that you fill in the personal information form to provide me with a little background regarding your needs.
 

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Personal Information Form

(For New Private Clients Only)
 

All information is submitted securely, and is strictly confidential

 

 

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Accredited, insured, and registered
© Yoga by Kay 2017 | Destress & Posture Specialist | Website Design by Nice as Pi
© Yoga by Kay 2017
Destress & Posture Specialist
Accredited, insured, and registered
Website Design by Nice as Pi

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