The ultimate in de-stress guaranteed, this unique class will renew your body and relax your mind
Each class is 60 minutes
Finding it difficult to relax and wind down? Struggling to sleep? Holding onto stress can cause serious health problems in the long term.
Kay’s signature de-stress class is tailored to your own unique needs.
· The ultimate in de-stress guaranteed
· Unique blend of yoga and Ayurvedic massage technique
· A series of gentle deep stretches, with assistance through massage
· Ending with 30 minutes deep tissue and pressure points massage
· Massage oil tailored for your mind and body elements
· Guided meditation and mindfulness to help you relax
· 60 minutes
Benefits include: Improves circulation and the bodies natural ability to grow and renew, including boosting the immune system. Reducing stress, releasing tight/ knotted muscles, lowers high blood pressure, aids in insomnia and jet lag.
Book 1 Class
Valid for 1 week
Book 6 Classes
Each class £117 (save 10%)
Valid for 8 weeks
Book 12 Classes
Each class £97.50 (save 25%)
Valid for 16 weeks
Arrange your free consultation with Kay, who’ll be happy to answer any questions you might have.
Book a Block of Twelve Classes
1. Payment to be made in advance of all classes. All cards (including American Express) are accepted and company invoicing is available upon request.
2. New Clients : Once you’ve booked a class (or a block of classes), it’s essential that you fill in the personal information form to provide me with a little background regarding your needs.
Personal Information Form
(For New Private Clients Only)